Senaste versionen
2.1 Säkert att installera
2.1 Säkert att installera
Calculate your daily calorie intake and food macros quickly and easily!
- This application utilizes variations of the well-established Mifflin-St-Jeor BMR equation to estimate daily caloric intake, as well as optimal protein, fat, carbohydrates, and fiber.
- Estimations are automatically adjusted according to your personal weight loss or weight gain objectives. Use this application to assess your daily nutritional requirements and adhere to it in order to attain your fitness targets.
- Two different formulas are at your disposal: the Athletes Formula and the Lean Mass Formula, each geared towards specific body types, ensuring heightened precision in results.
- Calculate essential metrics such as TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate), among other relevant calculations!
Översikt
IIFYM Macro/Calorie Calculator är en Commercial programvara i den kategorin Home & Hobby utvecklats av Jon Giambattista.
Den senaste versionen av IIFYM Macro/Calorie Calculator är 2.1, släppt på 2024-05-17. Det lades ursprungligen till vår databas på 2024-05-17.
IIFYM Macro/Calorie Calculator körs på följande operativsystem: iOS.
Användare av IIFYM Macro/Calorie Calculator gav det betyget 1 av 5 stjärnor.
Screenshots (Klicka för större)
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